It’s finally time to talk about what my enquiry for 2016 will be.
If you’re new to my blog and have no idea what I mean by theme, it refers to my personal practice of engaging in a gentle year long enquiry that is more subconscious and occurs in the background rather than involving overt and specific actions over the course of the year. It’s about a guiding idea of focus and thoughtfulness – I wrote about this in more detail if you are interested.
My theme is Chrysalis, like what butterfly pupae go through as part of their metamorphosis. Unusually, I’ve had this word since late December last year, after a conversation with one of my best friends – she mentioned it idly but that tiny little inner bell I associate with intuition, pinged and I took note. Interestingly, at the time I didn’t realise that I’d spoken about butterflies and transformation when I wrote about Becoming in February last year. Chrysalis seems fitting and feels right because it’s not a dramatic change from Becoming, it’s more of a transition to a different enquiry, a shifting of focus ever so slightly. I’m still in the process of, I’m not done yet, transformation is incomplete and I’m not ready to emerge.
On @Dilettantiquity’s advice when we had our annual theme conversation (and this year we’ve pledged to vidchat much more frequently), I looked up Chrysalis on wikipdedia and youtube. What I learned reinforced how well this theme fits for the year ahead. This is not a theme I’m excited about per se, it’s a theme that feels like a warm blanket, it feels like a nest, and like self-protection and self-care. Given how grinding last year was, this makes sense to me. Given the likelihood that this year will be similar in several respects, this also makes sense to me. I’m especially enchanted by the association of the cast off skin hardening, something like armour and becoming somewhat metallic in appearance.
If last year was a much more inward year than I expected, then this one is presenting itself as more inward focusing still. I’m okay with that, up to a point and I’ve put in place gentle steps to avoid feeling lonely and cut off socially when things are hard later on. I expect I’ll remain very low in social energy throughout the year, but that easy social activity with people I’m close to in low-stress settings will be a world of good. And so I’ve asked people to gently check in with me and make socialising easy if they can. I feel like I’ve already given my future self a huge gift by having this conversation with some of my closest friends in Melbourne, because right now I have the forethought and the energy to put it in place, and later I expect I’ll value this previous effort and hopefully I and my beloved friendships will reap those rewards. It is pretty clear to me that I am a person in ebb at the moment, rather than flow or abundance. This is all good and well, part of balance.
Even in an inwardly focused year, there are aspects of my life that I’d like to put some energy into, that I hope I’ll learn something about through my enquiry. Chrysalis will be interesting – I have no idea what to expect from it, and just because my associations with it suggest self-protection and self-care and so on, the actuality may look vastly different. There’s always something amazing and unexpected that occurs as a result of letting the enquiry just be there in the background working away at your subconscious. Still, here are some things that are important to me that I’m putting energy towards this year.
Reading, Media and Fandom
Although I was so very exhausted at the end of last year, I also found a lot of joy and solace in reading, in media – especially podcasts and feeling more connected to fandom in general than I have for several years. I’m really hoping to continue to nurture this! I wrote about reading goals I have, they’re very similar to those I had last year where I’m seeking to improve on some aspects but not using these as a stick to beat myself with. I’m focusing not just on number goals but on participation, community and sharing. Yay bookclubs!
I want to continue to listen to and revel in the podcasts I’ve fallen in love with – they helped me through last year so much! Also, they’re the perfect motivation to go for a good long walk which I need help with, so yay! I also want to enjoy the reading and blogging projects I’ve instigated, because the projects themselves are super awesome, and I adore the people I’ll be doing them with. I enjoyed reviewing books I was reading massively last year. It was so much fun and I felt much more connected to what I was reading! I want to continue with a similar level of reviewing here, but I’m also giving myself permission to review directly on Goodreads for some books too if that’s what I want.
I use reading for stress relief, for pleasure and leisure and as part of my bedtime routine – those things mean that I do read fiction throughout the year, not just study books and it’s been one of my best mechanisms for self-care for several years although its importance to me is something I’ve sometimes taken for granted.
I just want to do well. I want to do well, I want to learn. I want to be the best midwife I can be. I want to regain my confidence on prac. I want to explore how to rework an essay from last year into a piece I can submit somewhere as a formal publication piece. How do people actually learn to do this? I’m halfway through my second undergraduate and I have no idea. I want to pass all my units with good marks. And along with regaining confidence, I want to impress the hospitals I’ll be doing pracs at while I’m there – and I must remember to ask for recommendations ahead of third year and interview preparation stuff. Also I’ll have my halfway degree review this semester and I must somehow get past being petrified about it. I’m so passionate about midwifery and feminism, their importance to healthcare, to women, and to families. I want this so much it *hurts*. Although this is second on my list behind reading, it’s one of my key priorities for the year and everything else needs to work around it.
Self Care and Development
A slight change in focus for this topic this year. I want to focus on self-care and resources to shore up my own resilience to stress and difficulty. I’m looking less at things that are about pushing my boundaries and painful growth – they may happen anyway, but I’m not going searching for it, it’s not an overt priority. So, gentleness, small things, joyful things, connection, health.
I want to maintain connection and the chance to be social with loved ones this year, I expect this will be hard with scheduling between classes, prac, assessment, exams and energy levels. But I’m doing what I can to promote the success of this by asking for help from those I’m close to in Melbourne so that catching up is as easy as possible. I also want to go to Continuum, I’ve got my supporting membership – just need to make it full and I’m good to go! Bonus if I can stay in the hotel for at least a couple of nights, but that’s wishful and a bonus. Going to the convention last year was one of the best things about the year and I hope this year yields similar joy.
I want my partners to have a better year in all the same ways I want to have a better year – less stress that is hard to manage, less mental health concern and more coping. Less energy needed for coping. I want to smile seeing them enjoying things more and I want to do everything I can to contribute to their joy. I love our household and I want it to continue to be the haven and sanctuary that we rely on and trust each other with. I want to do fun house things and enjoy family rituals around events/times of the year that add to whimsical joy. I want there to be more photos of me, more photos of us together – there are no recent photos of us together and since it makes me feel sad, I’d like to remedy this.
I want to do some de-cluttering and organising of my stuff that’s still packed (mainly because I don’t have bookshelves, but not entirely). I might ask for help from someone to come and keep me company while I do it (I don’t mind doing it and I don’t think it will be emotionally hard, just company during would be a great impetus to get it done. I would like to come across bookshelves that I like and work for the small amount of space I have in my room for them – I want to unpack some of my books so I can read them. This is about my bedroom as an optimal nest, for relaxing and quiet time, but also study, depending on what’s needed.
I want to try and get to some Wheeler Centre events and other easily accessible and cheap/free things throughout the year in Melbourne. I enjoyed this when I was able to manage it last year and it made me feel more connected to my beloved city and less like I had to miss out on everything because of budget. I’ve already booked in for some things in February and March that I’m looking forward to as well, so this is on track already. Melbourne-ness, I want to enjoy it, because I am so in love with this city.
Health stuff, I just want to do the best I can and gently followthrough on things as needed. I’m dealing with some reflux stuff that’s unpleasant, but my doctor is awesome so I’m in great hands. The rheumatologist at the Royal Melbourne has been great and is happy to provide specialist support even though I don’t need much to help manage and improve what is possible with my hypermobility – I don’t have anything that would qualify as a chronic health issue with any degree of seriousness – the steps I’m taking is to keep it that way. My pain is very manageable and fatigue is rare.
I want to increase my activity levels, not just for the physical benefits, but also to find ways of prompting the emotional benefits. I enjoy walking and would like to see how I go with swimming – I find exertion triggering/distressing and I’m aiming to avoid dealing with that bucket of stuff at present. My plan is to use podcasts to help with motivation for walks – I am really enjoying listening to them and short of an actual person to talk to, they’re excellent company for walking. Also, there is a huge and beautiful park local to me that I can also take better advantage of. Plus, zoo visits – I have a membership and enjoy casual visits to see what’s happening and changing with the zoo. Plus, walking distance from my house so actually pleasurable excercise!
I want to continue to keep up my blogging efforts, both here and my ‘5 things a day’ effort on my Dreamwidth journal. I’m looking forward to the blogging review projects that I’m involved in like the Journey Through the Twelve Planets, I’ve wanted to do something like these for ages so they’re definitely a priority in this area. I also want to review books and write about fannish things if the mood strikes. I want to talk about movies and television, about podcasts and new-to-me stuff! I want to try and host the DUFC once, I want to write about feminism pretty much at all, and same about midwifery if possible. I want to blog about cooking and family thoughts – poly stuff and budget stuff. I have a bunch of ideas noted down – hopefully I’ll find some time to write about them. And if not, that’s okay too.
I would like to make it back to Perth this year, to see partners, chosen family and friends – and I’d like it to be any other time than Summer. I am hoping to have Kaneda over here for our 19th anniversary – I didn’t get to see him at all in 2015. I’d also like to make a to visit other friends who live elsewhere – Adelaide, Sydney or Brisbane maybe? This is a wishful thing as it’s not likely possible with budget constraints, but I’m making space for it. I want to spend a few days with Mum – I didn’t manage that at all last year mainly because of study things and related stress, plus work. I’d also love to do a few days away in regional Victoria by myself on the cheap as part of my plan for self care – I’ve figured out that in a bunch of ways I need to be away from home for it to be a holiday, preferably where I don’t have to make my own food.
Also, I still want to get my license. I want to get past this. I want it because it will make prac and followthrough things easier, it will give me the chance to apply to do the continuity of care program prac next year for my course. It will give me a sense of achievement to have *finally* done it. I still want to take a mini-road trip by myself to celebrate. I think the way to get through this is to do a couple of lessons about passing the test. In the meantime, I need to encourage Ral and Fox to take me out driving so I can get comfortable with my own sense of competency again. This is one of the harder goals I have for this year, but I really want to get it done this time.
This focus is as much on framing as anything. My major household contribution is around management of meal planning and food decisions, and a hefty chunk of the cooking. Mostly I enjoy this! Some days it’s a bit harder. There’s a lot I enjoy about cooking and I’ve discovered I really like trying new recipes. I also like revisiting familiar ones and just *knowing* what they’ll give me. Sometimes I’m creatively minded to make up something to cook, but it’s not how I operate generally at present. So I’d like to continue to have meal planning work for us, to minimise groceries needed and food wasted. I’d like to continue to have lunches for uni/work easily organised. I’m encouraging Fox to cook more often this year and I’m aiming to get him confident with stir fries, soups and basic stews/casseroles. I would like to keep trying new recipes, but also spread out the rotation of familiar recipes that we liked and that worked well for us in the past couple of years.
I’d like to have people over for dinner as part of my easy socialising desires – especially if on those nights I can encourage Ral and Fox to cook sometimes. Maybe I’m also interested in a monthly dinner that is a general social invite alla the Friday Night Meatballs concept, although I can’t imagine preparing the same dish every single Friday, and maybe Sunday night would work better schedule wise given it would be almost Fox’s weekend and a chance for something easy/low key to be really lovely. The key is ease and connection. I want to increase the amount of meals we eat that are vegetarian and vegan, but again, I don’t want this to be a stick to beat myself with. I want to continue making our own stock – it’s such a time-saver and makes the dishes we cook taste better – the bone broths especially, but there’s no reason not to have veggie stock given it’s largely made out of scraps, so less waste. I also want to see if I can manage one preserving effort of some description this year, although honestly this is a bonus goal.
So that’s my current thinking with Chrysalis – it’s very me focused, and very much looking at ways to promote my sense of wellbeing while managing my obligations and commitments. This focus feels right to me, as at present I still feel too close to burnout for comfort, I’m still exhausted, still feeling acute stress and not ready for everything to start again. But, I will do the best I can – I am surrounded by the most amazing partners, chosen family and friends. Plus, I’m not afraid of asking for help or seeking support where it’s available. I want to get through this year whole, I want to avoid feeling burned out and damaged if that’s at all possible given how intense second semester will be. I want to appreciate the many small moments of joy and use them to help me through the harder bits.
A final note, a huge thank you to Kim C. Smith over at Nature is my Therapy for letting me use her gorgeous photo of the monarch butterfly chrysalis as part of my post. She has some incredible nature photography that’s well worth a look.